so you're having a baby
You're probably excited, looking for some support, some non-judgmental advice, and someone who has been there and done that. And you probably have so many questions...
You may be wondering what birth will feel like, what will happen, does it have to be painful, and what options you have for before, during and afterwards? and how on earth can a doula help with all of that?
You might just be in overwhelm.
as your doula My focus is on three essential things:
- Prenatal (also known as Antenatal) Education and Birth Doula Support (physical, emotional and information Support to help you get the birth you want),
- Postpartum Doula Support (to help you learn about your baby, feeding, settling and create your new family 'normal').
- Placenta Encapsulation (to support the mother)